For some people, being outdoors means being hot, cold, or a means to an end. For others, being outdoors is liberating, invigorating and a means of life. In this episode, Millennium Physician Group’s Michelle McCormick talks with a biophilic lifestylist about the health benefits of being outdoors and how just walking in nature can change our mental state.
For some people, being outdoors means being hot, cold, or a means to an end. For others, being outdoors is liberating, invigorating and a means of life. In this episode, Millennium Physician Group’s Michelle McCormick talks with a biophilic lifestylist about the health benefits of being outdoors and how just walking in nature can change our mental state.